Weigh In record (no journal entry) for 24 April 2014
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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417 kcal
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Fat: 18.61g | Prot: 26.28g | Carb: 5.08g.
Lunch: Bob Evans Sausage Breakfast Patty, Fried Egg. Dinner: Shrimp. Snacks/Other: Cabernet Sauvignon Wine . more...
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losing 1.2 lb a week
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tfrendberg's weight history
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