Weigh In record (no journal entry) for 08 June 2009
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186.0 lb
Lost so far: 2.0 lb.
Still to go: 61.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 June 2009:
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1097 kcal
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Fat: 68.56g | Prot: 83.57g | Carb: 48.83g.
Breakfast: spinach, egg. Lunch: atkins endulge, Organic Pork Tenderloin, dill pickle, colby jack cheese, romaine lettuce, avocado. Dinner: tomato, ground beef, kraft shredded colby. Snacks/Other: Jell-O Sugar-Free Gelatin, atkins advantage. more...
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losing 7.0 lb a week
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