Feel good today! Woke up at 4:00 am to pee which is unusual for me. Its getting easier, the cravings have definitely gone down! Day SIX!
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186.0 lb
Lost so far: 4.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1347 kcal
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Fat: 94.14g | Prot: 92.66g | Carb: 30.71g.
Breakfast: fried egg, coffee, canadian bacon. Lunch: pickles, coffee, mixed green salad, ground beef. Dinner: american cheese, gherkins, caesar salad, ground beef. Snacks/Other: sugar free jello, diet coke, babybel, almonds. more...
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losing 4.2 lb a week
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