Weigh In record (no journal entry) for 25 March 2011
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171.5 lb
Lost so far: 5.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1088 kcal
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Fat: 23.33g | Prot: 47.39g | Carb: 179.56g.
Breakfast: kroger crunchy raisin bran, skim milk. Lunch: Lean Gourmet Santa Fe Style Rice and Beans. Dinner: chicken fajita pita. Snacks/Other: grapes, skinny cow ice cxream sandwhich, sugar free red bull. more...
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losing 8.8 lb a week
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