Weigh In record (no journal entry) for 24 April 2014
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187.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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2064 kcal
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Fat: 87.94g | Prot: 101.92g | Carb: 213.35g.
Breakfast: Agua, Coca-Cola Coca-Cola Zero, Frito Lay Papas de Tomate, Empanada de Carne. Lunch: Carne Asada (Sólo Consumir Magra), Papas a la Francesa, Sopa de Frijoles, Arroz Blanco. Dinner: Papas a la Francesa, Pechuga de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Coca-Cola Coca-Cola, Torta (Tipo Galleta). more...
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2401 kcal
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Activities & Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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