Weigh In record (no journal entry) for 24 April 2014
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212.5 lb
Lost so far: 5.5 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1924 kcal
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Fat: 138.45g | Prot: 117.45g | Carb: 50.22g.
Breakfast: Bell Peppers, Heavy Cream, Butter, American Cheese, Scrambled Egg (Whole, Cooked), McDonald's Sausage Patty. Lunch: Kraft Mayo, Healthy Life Low Carb Bread, Young Green Onions (Tops Only), Dill Cucumber Pickles, Tuna in Water (Canned), Kraft Live Active Cheddar Cheese Cubes. Dinner: Kraft Shredded Colby & Monterey Jack Cheese, Ranch Salad Dressing, Fresh Express Garden Salad, Portabella Mushrooms, Tyson Foods Grilled & Ready Chicken Breast Fillets. Snacks/Other: Breyers Carb Smart Vanilla Ice Cream, Guerrero Chicharrones (Fried Pork Rinds). more...
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losing 8.2 lb a week
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lopexie's weight history
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