Weigh In record (no journal entry) for 25 March 2011
|
244.6 lb
Lost so far: 53.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
626 kcal
|
Fat: 26.29g | Prot: 37.11g | Carb: 67.35g.
Breakfast: Goldfish Baked Cheddar Crackers, Bananas, Shake Powder - Chocolate. Snacks/Other: Optifast 800 Berry Bar, AriZona Peach Sugar Free Iced Tea, NUTrition South Beach Diet Recommended Mix. more...
|
gaining 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kccriggle's weight history
|