|
stomach flu gone and left me.
|
147.0 lb
Lost so far: 19.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 November 2021:
|
1528 kcal
|
Fat: 90.31g | Prot: 59.90g | Carb: 124.06g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Grilled Cheese Sandwich, Fresh Selections Chef Salad. Dinner: Pillsbury Cornbread Swirls, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Terra Plain Sweet Potato Chips. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kateriee's weight history
|