Weigh In record (no journal entry) for 24 April 2014
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170.2 lb
Lost so far: 0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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1038 kcal
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Fat: 63.63g | Prot: 77.97g | Carb: 34.19g.
Breakfast: Cooked Spinach (from Frozen), Johnsonville Hot Italian Sausage, Ground Beef (Cooked), Roma Tomatoes, Hard-Boiled Egg. Dinner: Zucchini (Frozen), Great Value Frozen Broccoli Cuts. more...
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gaining 0.4 lb a week
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