|
So struggling to stay on track so many things going on trying to find a new job, hubby in school my own course load and so much more. I just have to take a breath and go one step at a time or I'll stop focusing on what I want and be all over the place. So one step at a time.
|
191.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2014:
|
952 kcal
|
Fat: 27.10g | Prot: 34.66g | Carb: 128.68g.
Breakfast: Brown Sugar, in house/tea large coffee/tea, Cream of Wheat Cream of Wheat. Lunch: Knorr vegetable soup bagged, in house/tea large coffee/tea, Activia Fat Free Strawberry Yogurt. Dinner: Dole dole country garden salad, Baked Breaded or Battered Cod, in house/tea large coffee/tea. Snacks/Other: Dare Marshmallow Rabbits. more...
|
|
3044 kcal
|
Activities & Exercise:
Sitting - 4 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes, Walking (slow) - 2/mph - 35 minutes, Driving - 20 minutes, Exercise machine (slow) - 40 minutes, Housework - 3 hours. more...
|
steady weight
|