Weigh In record (no journal entry) for 24 April 2014
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213.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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396 kcal
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Fat: 19.91g | Prot: 21.17g | Carb: 30.76g.
Breakfast: So Delicious Coconut Milk Creamer - French Vanilla, Egg, Valued Naturals Dried Pitted Dates, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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gaining 1.4 lb a week
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