Weigh In record (no journal entry) for 24 April 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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2032 kcal
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Fat: 73.54g | Prot: 109.28g | Carb: 215.59g.
Breakfast: Cracotte Cracotte au Froment, Café, Jus de Pamplemousse Rose. Lunch: Vin de Table Rouge, Nestlé Mystère Vanille Cœur Chocolat, McDonald's Frites (Moyenne), Petit Navire Pavé de Thon Grillé Tomates & Basilic, Salade Verte, Tomates, Salade d'Huile et de Vinaigre (Recette Maison). Dinner: Connétable Sardines à la Tomate, Petit Navire Miettes de Thon à la Tomate, Delisse Liégeoise Cafe, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Tomates, Bonne Maman Confiture Fraises, Carrefour Yaourt Brassé Nature, Pain Multigrain. more...
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3317 kcal
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Activities & Exercise:
Driving - 2 hours, Bicycling (very fast) - 17.5/mph - 46 minutes, Running - 9/mph - 20 minutes, Standing - 3 hours, Resting - 9 hours and 54 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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