pjrepetti's Journal, 15 November 2021

rugby party
189.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2021:
3269 kcal Activities & Exercise: stair - 1 hour and 1 minute, Abdominal (Sit Ups) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
gaining 1.6 lb a week



     
 

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