Weigh In record (no journal entry) for 24 April 2014
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228.8 lb
Lost so far: 31.2 lb.
Still to go: 3.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 April 2014:
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2286 kcal
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Fat: 67.69g | Prot: 72.19g | Carb: 344.33g.
Breakfast: Sunny Delight Orange Juice, Bananas, Equal 0 Calorie Sweetener, Prairie Farms Dairy Fat Free Skin Milk, Organic Honey & Oats Medley, Coffee with Cream and Sugar. Lunch: Casey's Taco Pizza, Arby's Beef 'n Cheddar (Regular), Pepsi Pepsi (Can). Snacks/Other: Doritos Nacho Cheese Tortilla Chips, Lance Toasty Crackers with Real Peanut Butter. more...
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losing 12.6 lb a week
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