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roblain2030
Journal
24 Apr 14
roblain2030's Journal, 24 April 2014
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Weigh In record (no journal entry) for 24 April 2014
203.8 lb
Lost so far:
0 lb
.
Still to go:
33.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2014:
2035 kcal
Fat: 49.24g | Prot: 56.88g | Carb: 361.11g.
Breakfast:
Sugar, McDonald's Fruit & Maple Oatmeal, Starbucks White Chocolate Mocha (Grande).
Lunch:
Coca-Cola Coco-Cola Classic (12 oz), Coca-Cola Coco-Cola Classic (12 oz), 14" Pepperoni Pizza, Cheese Pizza.
Dinner:
Season's Choice Mixed Fruit.
more...
2875 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 5.6 lb a week
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