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if you don't log it will go up.
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191.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2014:
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563 kcal
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Fat: 18.57g | Prot: 27.47g | Carb: 70.79g.
Breakfast: Arnold Whole Wheat Oatmeal Bread, Smart Balance Original Buttery Spread, Egg White, Egg. Lunch: Healthy Choice Pumpkin Squash Ravioli. more...
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gaining 0.7 lb a week
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