Weigh In record (no journal entry) for 24 April 2014
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183.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 April 2014:
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3383 kcal
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Fat: 73.84g | Prot: 308.33g | Carb: 368.82g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Banana, Oats. Lunch: Broccoli, White Rice, Skinless Chicken Breast. Dinner: White Rice, Tuna in Water (Canned). Snacks/Other: Oats, Peanut Butter, Skinless Chicken Breast, Almonds, Egg, Optimum Nutrition 100% Any Whey Protein. more...
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InvaderSOldier's weight history
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