Weigh In record (no journal entry) for 18 November 2021
|
118.6 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 November 2021:
|
181 kcal
|
Fat: 3.30g | Prot: 16.50g | Carb: 11.75g.
Breakfast: Herbalife PDM, Herbalife Batido Nutricional de Chocolate. more...
|
gaining 3.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Melissa Maldonadov's weight history
|