Weigh In record (no journal entry) for 24 April 2014
|
138.5 lb
Lost so far: 26.5 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2014:
|
35 kcal
|
Fat: 2.09g | Prot: 0.57g | Carb: 4.19g.
Breakfast: Coffee, Sweet Leaf Liquid Stevia, Coffee-Mate Sugar Free Vanilla Caramel Liquid Coffee Creamer. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tersjay's weight history
|