Weigh In record (no journal entry) for 24 April 2014
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112.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2014:
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1382 kcal
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Fat: 35.77g | Prot: 27.81g | Carb: 214.09g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Lindt Excellence Strawberry Dark Chocolate. Lunch: Hard Candy Peppermint, Nestle Pure Life Splash Cherry Berry, Jell-O No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Ketchup, Gourmet Minute Pâté au Saumon, Montana's Cookhouse Garlic Mashed Potatoes, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Ritz Chips, Sun-Maid Raisins Secs de Californie, Sprite Sprite Zero , Eau de Robinet. more...
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1484 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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