Weigh In record (no journal entry) for 24 March 2011
|
134.8 lb
Lost so far: 3.2 lb.
Still to go: 14.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 24 March 2011:
|
1417 kcal
|
Fat: 98.22g | Prot: 102.35g | Carb: 32.85g.
Breakfast: splenda, tea, atkins shake, Boiled Egg. Lunch: green beans, Boars Head lacey swiss, Black Forest Deli Ham. Dinner: Natural Sharp Cheddar, ground beef, cauliflower, broccoli, cucumber, red cabbage, radish, Cos or Romaine Lettuce. Snacks/Other: kraft medium cheddar block, lemon sugar free jello. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trestes's weight history
|