ChE99's Journal, 24 April 2014

Weigh In record (no journal entry) for 24 April 2014
161.4 lb Lost so far: 14.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:
2759 kcal Fat: 142.93g | Prot: 74.50g | Carb: 217.18g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Dean's Light Cream 18%, Go Roma Bread Stick, Go Roma Chopped Salad, Go Roma Bow Tie with Spinach and Mushroom (Half), Coffee (Brewed From Grounds). Dinner: Dean's Light Cream 18%, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Dean's Light Cream 18%. Snacks/Other: Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Yellow Tail Merlot, Snyder's of Hanover Sourdough Nibblers, Snyder's of Hanover Sourdough Nibblers, Cheddar Cheese, Yellow Tail Merlot, Dean's Light Cream 18%, Coffee (Brewed From Grounds), Cheetos Crunchy Cheetos, Coffee (Brewed From Grounds), Dean's Light Cream 18%, Cheetos Crunchy Cheetos. more...
2295 kcal Activities & Exercise: Sitting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
gaining 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ChE99's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.