Weigh In record (no journal entry) for 25 March 2011
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188.5 lb
Lost so far: 4.0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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851 kcal
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Fat: 19.44g | Prot: 49.34g | Carb: 128.37g.
Breakfast: Coffee (Brewed From Grounds), Sugar, Oatmeal. more...
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losing 4.7 lb a week
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