annagail's Journal, 25 March 2011

annagail's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 March 2011

157.0 lb Lost so far: 5.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 March 2011:

1003 kcal

Fat: 32.34g | Prot: 78.00g | Carb: 104.66g. Breakfast: kashi go lean. Lunch: stuffed pepper, vegetarian stew. Dinner: tomato soup. more...

1993 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

annagail's weight history

view complete history

annagail's Journal, 25 March 2011

Submit a Comment

Other Related Links

Members

annagail's weight history