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Starting Fresh Today
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146.4 lb
Lost so far: 42.6 lb.
Still to go: 31.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 March 2011:
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1429 kcal
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Fat: 48.53g | Prot: 132.27g | Carb: 121.12g.
Breakfast: 2% milk, water, egg whites, great value fat free turkey, arnold sandwich thins whole grain white. Lunch: stevia in the raw, coffee-mate orginal powder, water, coffee, dunkin donuts turkey flatbread. Dinner: broccoli, chicken breast, water. Snacks/Other: reduced fat oreos, grapes, apple, jack link's beef stick, turkey hill diet iced tea, water, almonds. more...
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gaining 14.7 lb a week
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