Weigh In record (no journal entry) for 25 March 2011
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304.8 lb
Lost so far: 0.4 lb.
Still to go: 79.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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2784 kcal
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Fat: 88.25g | Prot: 133.56g | Carb: 375.13g.
Breakfast: Boiled Egg, Maple & Brown Sugar High Fiber Instant Oatmeal, Milk (Nonfat) , Orange Juice . Lunch: Ham Salad Spread , Double Fiber Whole Grain 100% Whole Wheat Bread, Apples , Green Peppers, Chicken Cacciatore Fresh Mixer. Dinner: Cinnamon Bites, Classic Italian Toasted Sub. Snacks/Other: Chunk Light Tuna In Water (pouch), Quakes Rice Snacks - Cheddar Cheese, 90 Calorie Chewy Bars - Chocolate Peanut Butter, Navels Oranges, Light Fat Free Yogurt, Dry Roasted Almonds (with Salt Added) , Honey turkey breast. more...
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gaining 16.8 lb a week
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