Weigh In record (no journal entry) for 25 March 2011
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133.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2011:
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1532 kcal
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Fat: 41.22g | Prot: 107.69g | Carb: 191.65g.
Breakfast: Coffee with Cream and Sugar, orange, stop and shop bread, kelloggs low fat granola, chobani yogurt. Lunch: the works chips, Light String Cheese, stop and shop light bread, light mayo, boars head cajun turker. Dinner: oysters crackers, cheddar cheese shredded, Vegetarian Chili, Premium Caesar Salad with Grilled Chicken. more...
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1585 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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