Weigh In record (no journal entry) for 17 November 2021
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124.0 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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2162 kcal
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Fat: 114.31g | Prot: 79.49g | Carb: 205.13g.
Lunch: Buffalo Wild Wings All American Cheeseburger, Buffalo Wild Wings Fried Pickles, Buffalo Wild Wings French Fries (Basket), Buffalo Wild Wings Ranch Dressing. Dinner: Kroger Queso Fresco , Las Fortunitas Corn Tortilla Chips, Chimichanga with Beef and Tomato, Taco or Tostada with Beef, Cheese and Lettuce. Snacks/Other: Hershey's Milk Duds Snack Size, Hot Tamales Hot Tamales. more...
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gaining 11.2 lb a week
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