Alinagrasa's Journal, 24 April 2014

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Weigh In record (no journal entry) for 24 April 2014

159.0 lb Lost so far: 0 lb. Still to go: 33.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2014:

1923 kcal

Fat: 74.04g | Prot: 79.24g | Carb: 245.64g. Breakfast: Boiled Egg. Lunch: Apple Pie, Roasted Potato, Fresh & Easy Oven-Roasted Turkey Breast. Dinner: Yogurt. Snacks/Other: Water, Vanilla Ice Creams. more...

2021 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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Alinagrasa's Journal, 24 April 2014

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