Jstech's Journal, 25 March 2011

Stuck

194.4 lb Lost so far: 33.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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730 kcal

Fat: 26.40g | Prot: 47.28g | Carb: 81.53g.   Breakfast: Monterey Jack Cheese, Egg, Egg White , Quick Grits. Lunch: 100% Natural Whole Wheat Bread. more...

2148 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...