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squirrel77
Journal
17 Nov 21
squirrel77's Journal, 17 November 2021
squirrel77's Profile
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Yesterday, IF, 89 protein, 122 fat, 54 carbs, chicken salad, butter, sesame chips, chipotle, butter, olives
153.4 lb
Lost so far:
34.2 lb
.
Still to go:
3.4 lb
.
Diet followed reasonably well.
steady weight
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