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Up again, well what can I expect after tasting hugely at a cheese factory then eating chop suey for four? Sigh. Today will be better.
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190.7 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 April 2014:
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708 kcal
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Fat: 44.30g | Prot: 52.49g | Carb: 23.64g.
Breakfast: Cadbury Old Gold Original, Olive Oil, Portabella Mushrooms, Spring Onions, Scrambled Egg (Whole, Cooked), Whole Milk, Herring Fish Oil, Coffee (Brewed From Grounds). Lunch: Chicken Meat (Roasting), Tea with Milk. more...
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gaining 4.6 lb a week
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