Weigh In record (no journal entry) for 25 March 2011
|
171.5 lb
Lost so far: 7.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2011:
|
200 kcal
|
Fat: 6.00g | Prot: 20.00g | Carb: 16.00g.
Lunch: Chocolate Peanut Butter Bar. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
John_172's weight history
|