johnharrison's Journal, 25 March 2011

Weigh In record (no journal entry) for 25 March 2011
198.0 lb Lost so far: 24.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2011:
290 kcal Fat: 18.00g | Prot: 8.00g | Carb: 26.00g.   Snacks/Other: Sweet & Salty Trail Mix. more...
gaining 7.0 lb a week

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