Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
steve cr
Journal
25 Mar 11
steve cr's Journal, 25 March 2011
steve cr's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2011
197.5 lb
Lost so far:
8.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2011:
926 kcal
Fat: 40.52g | Prot: 26.81g | Carb: 116.34g.
Breakfast:
Cheerios Toasted Whole Grain Oat Cereal, 2% Fat Milk, Equate One Daily Men's health formula, Light Ruby Red Grapefruit Juice.
Lunch:
Meatloaf Meal.
Dinner:
Toasted Whole Wheat Bread.
Snacks/Other:
Cinnamon Bun Doughnut.
more...
2559 kcal
Activities & Exercise:
Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
steve cr's weight history
view complete history