Weigh In record (no journal entry) for 25 March 2011
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128.8 lb
Lost so far: 10.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2011:
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1629 kcal
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Activities & Exercise:
Housework - 15 minutes, Standing - 15 minutes, Calisthenics (heavy, e.g. pushups) - 8 minutes, Bicycling (fast) - 15/mph - 10 minutes, Resting - 17 hours and 57 minutes, Sleeping - 5 hours and 15 minutes. more...
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steady weight
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J Young's weight history
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