Boingoneelie's Journal, 23 April 2014

197.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 68.81g | Prot: 59.16g | Carb: 182.20g.   Breakfast: Kroger Protein Bars. Lunch: Balance Cookie Dough Balance Bar. Dinner: Ronzoni Smart Taste Angel Hair, Prego Italian Sausage & Garlic Meat Sauce, Kroger Mild Country Sausage. Snacks/Other: Russell Stover E-RS CHOC/MRSHMLLW BUNNY, Otter Pops Original Ice Bars (1.5 oz), Private Selection Authentic Restaurant Style Salsa, Juanita's Foods Tortilla Chips. more...

2177 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...