maa1958's Journal, 23 April 2014

Still waiting to find a good Paleo diet plan.

157.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1374 kcal

Fat: 46.15g | Prot: 57.79g | Carb: 179.15g.   Breakfast: Coffee with Cream and Sugar, Muller Frutup Luscious Lemon, Boiled Egg. Lunch: Starbucks Caramel Frappuccino (Bottle), Lay's Baked! Sour Cream and Onion Flavored Potato Crisps, Deli Sliced Ham, Marble Rye and Pumpernickel Bread. Dinner: Potato Salad with Egg, Broiled or Baked Pork Chop. Snacks/Other: Trader Joe's Nori Maki Rice Crackers. more...

2183 kcal

Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...