Weigh In record (no journal entry) for 23 April 2014
|
138.0 lb
Lost so far: 11.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2014:
|
801 kcal
|
Fat: 19.44g | Prot: 69.98g | Carb: 80.89g.
Breakfast: General Mills Honey Nut Cheerios (Box), Cream (Half & Half) , Coffee (Brewed From Grounds) , Pomegranate Juice. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Turkey Hill Green Tea, Chicken Noodle Soup (Home Recipe). Snacks/Other: Laughing Cow Light French Onion Cheese Wedges, Nabisco Triscuit Crackers Original. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PegMtv's weight history
|