Weigh In record (no journal entry) for 17 November 2021
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132.3 lb
Lost so far: 14.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2021:
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466 kcal
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Fat: 7.91g | Prot: 10.75g | Carb: 93.92g.
Breakfast: Jenny's Cuisine Natural Muesli, Banana, Coffee with Cream and Sugar. more...
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gaining 0.2 lb a week
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Kristinakomi's weight history
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