|
original weight was 246 I recorded wrong here
|
235.2 lb
Lost so far: 10.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2014:
|
1851 kcal
|
Fat: 71.44g | Prot: 45.55g | Carb: 257.30g.
Breakfast: Kroger Apple Danish. Dinner: McDonald's French Fries (Kids), McDonald's Cheeseburger, Harris Teeter Chicken Tortilla Soup. Snacks/Other: Werther's Original Hard Candies, Merex Fresh Blueberries, Strawberry Pie (One Crust). more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dalechipsterh's weight history
|