Weigh In record (no journal entry) for 23 April 2014
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143.8 lb
Lost so far: 27.2 lb.
Still to go: 13.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 April 2014:
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784 kcal
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Fat: 33.20g | Prot: 44.37g | Carb: 82.10g.
Breakfast: Coffee (Brewed From Grounds), Butter (Salted), English Muffin, Boiled Egg. Lunch: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Skippy Creamy Peanut Butter, Arnold 100% Whole Grain Sandwich Thins, Chicken Noodle Soup (Home Recipe), Coca-Cola Coke Zero (20 oz). more...
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gaining 0.4 lb a week
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