Weigh In record (no journal entry) for 16 November 2021
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193.0 lb
Lost so far: 128.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 November 2021:
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2370 kcal
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Fat: 123.00g | Prot: 54.00g | Carb: 245.00g.
Breakfast: Chobani Raspberry Blended Greek Yogurt, Chobani Lowfat Orange Vanilla Blended Greek Yogurt, Boom Chicka Pop Sea Salt Popcorn. Lunch: Reddi-wip Extra Creamy Whipped Cream. Dinner: Reddi-wip Extra Creamy Whipped Cream, Chobani Lowfat Orange Vanilla Blended Greek Yogurt, Kind Healthy Grains Dark Chocolate Mocha. more...
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losing 21.0 lb a week
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 Comments
16 Nov 21 by member: Brenda.nana
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16 Nov 21 by member: ridemariel
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16 Nov 21 by member: CrystalJo74
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In case I haven’t said it before - soooooo very proud of you. You just keep delivery more. Just when I feel like coasting, I see your progress and the committment really hits me. Time to end the week on a high note. Thank you✨
16 Nov 21 by member: SparkKG
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