sunnykate's Journal, 14 November 2021

Weigh In record (no journal entry) for 14 November 2021
127.8 lb Lost so far: 0 lb.    Still to go: 17.8 lb.    Diet followed poorly.

Diet Calendar Entries for 14 November 2021:
2733 kcal Fat: 90.67g | Prot: 45.92g | Carb: 243.31g.   Breakfast: Buffalo Wild Wings Nashville Hot Chicken Sandwich, Trader Joe's Power Berry 100% Juice Blend, Guayaki Yerba Mate Organic Tea. Lunch: Seabreeze, Prosecco, Ore-Ida Waffle Fries, Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts. Dinner: Popchips Sea Salt, Sauvignon Blanc Wine. more...
1412 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 8.4 lb a week

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