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sunnykate
Journal
14 Nov 21
sunnykate's Journal, 14 November 2021
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Weigh In record (no journal entry) for 14 November 2021
127.8 lb
Lost so far:
0 lb
.
Still to go:
17.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 November 2021:
2733 kcal
Fat: 90.67g | Prot: 45.92g | Carb: 243.31g.
Breakfast:
Buffalo Wild Wings Nashville Hot Chicken Sandwich, Trader Joe's Power Berry 100% Juice Blend, Guayaki Yerba Mate Organic Tea.
Lunch:
Seabreeze, Prosecco, Ore-Ida Waffle Fries, Trader Joe's Balsamic Glaze, Olive Oil, Brussels Sprouts.
Dinner:
Popchips Sea Salt, Sauvignon Blanc Wine.
more...
1412 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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