sunnykate's Journal, 13 November 2021

129.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

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1813 kcal

Fat: 68.08g | Prot: 29.81g | Carb: 142.04g.   Breakfast: Peanut Butter, Honey, Toasted 100% Whole Wheat Bread, Guayaki Yerba Mate Organic Tea, Trader Joe's Power Berry 100% Juice Blend. Lunch: Siete Cashew Queso, Ore-Ida Extra Crispy Tater Tots. Dinner: Nuts for Cheese Un-brie-liveable Cashew Cheese, Back to Nature Classic Rounds Baked Crackers, Sauvignon Blanc Wine. more...

1425 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...