Weigh In record (no journal entry) for 24 March 2011
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158.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2011:
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1860 kcal
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Fat: 47.01g | Prot: 49.12g | Carb: 327.69g.
Breakfast: Buttermilk Waffles. Lunch: Instant Oatmeal - Apples and Cinnamon, Ritz Roasted Vegetable Crackers, LC Herb Roasted Chicken. Dinner: Potato French Fries, Cherry Coke, Spinach Salad. Snacks/Other: Carrots, Granny Smith Apples, Ritz Roasted Vegetable Crackers. more...
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gaining 0.1 lb a week
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