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After I fell on Saturday, after a good walk, I turned to put my cane up and fell and tore the rotator cuff on my right side. No more walking for me. I ate what was available to me not good. Then Joe got a pizza and yes I ate some of it. So I start again.
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177.0 lb
Lost so far: 3.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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gaining 2.1 lb a week
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