Weigh In record (no journal entry) for 23 April 2014
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113.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2014:
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1588 kcal
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Fat: 38.32g | Prot: 63.78g | Carb: 223.02g.
Breakfast: Yoplait Tubes, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diet Cran-Cherry, Lindt Excellence Strawberry Dark Chocolate. Lunch: Jell-O No Sugar Added, Kraft Dinner Triple Cheese, V8 V-Go Smooth & Seasoned. Dinner: Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Oignons, Crabe Bleu, Gourmet Minute Pâté au Saumon, le Sieur Pois Tendres, Montana's Cookhouse Garlic Mashed Potatoes, Bud Lime Lime-A-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Ritz Chips, Nestle Pure Life Splash Cherry Berry, Sun-Maid Raisins Secs de Californie, Eau de Robinet. more...
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steady weight
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