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maratobi
Journal
23 Apr 14
maratobi's Journal, 23 April 2014
maratobi's Profile
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Weigh In record (no journal entry) for 23 April 2014
240.3 lb
Lost so far:
37.5 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2014:
1729 kcal
Fat: 83.03g | Prot: 39.13g | Carb: 210.76g.
Breakfast:
Galleta Agua Light, Mermelada Berries, Café con Leche Descremada, Mantequilla Ligera (Palo con Sal), Queso Gouda.
Lunch:
Estofado de Ternera con Papas y Verduras (con Zanahorias y Brócoli en Salsa de Tomate), Ensalada Baja en Calorías.
Snacks/Other:
Snickers Almond Bar, Nestlé Super8, Quaker Chewy Barra de Granola con Chispas de Chocolate.
more...
2655 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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