Weigh In record (no journal entry) for 15 November 2021
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139.1 lb
Lost so far: 37.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2021:
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1475 kcal
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Fat: 64.13g | Prot: 74.68g | Carb: 149.35g.
Breakfast: Pizza de Pepperoni (36 Cm), Leche Descremada, Prostar 100% Whey Protein. Lunch: Coca-Cola Coca-Cola, Completo Italiano. Snacks/Other: Huevo Cocido, Alfajor de Chocolate, Ambrosoli Frugelé. more...
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losing 1.5 lb a week
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madelein ivette's weight history
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